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Principles of Rowing Training – Part Two

In our previous Indoor Rowing Newsletter, in February, we started to talk about the five principles of rowing training which are applicable irrespective of age, time in the sport or time available. Maximising training consistency and continuity Calibration and...

Under 19 Australian Rowing Team announced

Total of 12 crews set to race in Penrith in June Rowing Australia (RA) today announced the 2021 Under 19 Australian Rowing Team that will compete at the World Rowing Cup 3 simulation regatta to be held from 11 to 13 June in Penrith, New South Wales. Earlier this month...

Four U19 crews secure early selection

Rowing Australia today announced the early selection of four crews for the U19 Australian Rowing Team. These four crews secured early selection based on meeting performance benchmarks after competing at the 2021 Aon Australian Rowing Championships between 22 and 28...