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Sports Medicine

There are a number of useful documents available to the rowing community with regards to sports medicine. Rowing Australia Medical Team have put together the below documentation for rowers and coaches which may assist in injury prevention and management.

pdfMOBILISE POSTER

pdf ACTIVATE POSTER

pdf PATTERN POSTER

pdf STRETCH POSTER

pdfCOMBINED POSTER – MOBILISE, ACTIVATE, PATTERN AND STRETCH

pdfINJURY FIRST AID – LOWER BACK PAIN

pdf INJURY FIRST AID – CHEST WALL PAIN

RA’s Preferred Providers as of May 2019 can viewed by clicking here.