Rowing Testing Protocols
RA – Seven Step Rowing Protocol 2016 to 2020 – Updated September 2019
RA – Power Profile Protocol 2016 to 2020 – Updated September 2019
2016 – 2020 Benchmarks – updated 10 October 2019
Ergometer Drag Factors 2018-2019
30 minute and Rate 20 Test Protocol
RA – 2km and 5km Testing Protocols – 2020 onwards