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RowMoJo is designed to help schools, clubs, coaches and parents - as well as the girls themselves. It is written such that the athletes can read at one level and adults at another - offering opportunity for discussion and development.

Ideal for clubs, coaches, schools and parents and athletes – RowMoJo Manuals are predicated on 'Physical Literacy' but also cover a range of other issues which impact how girls engage/drop out of sport – and potentially go on to be elite athletes and confident, mature young women outside of sport.

RowMoJo is relevant to those involved in indoor or on-water rowing.

Maximise the development of your athletes and team throughout the year and just maybe win a postseason title in the process.

Coaching Better Every Season: A Year-Round System for Athlete Development and Program Success presents a blueprint for such success, detailing proven coaching methods and practices in preseason, in-season, postseason and off-season.

Whether you’re an athlete, aspiring coach, or business professional, the ultimate goal remains the same: reaching your potential. Author Terry Orlick, an internationally acclaimed sport psychologist, has helped hundreds of Olympic and professional athletes maximize their performances and achieve their goals. In this new fifth edition, Orlick provides the most effective strategies and step-by-step plans for you to develop your personal path to excellence.

Inside Sport Psychology explains psychological principles associated with over 20 sports, including soccer, rugby, tennis, golf, shooting and track and field. You’ll also find tips for managing mood fluctuations, developing confidence and maintaining consistent performance at every level of competition. With Inside Sport Psychology, you’ll go from competitor to champion!

Your journey through a comfortable, safe and confident pregnancy begins with Pregnancy Fitness. This practical guide answers your questions and delivers the information, exercises, and workouts you need to maintain your personal fitness and enjoy the best possible experience in welcoming your baby to the world.

An honest, intimate look at the reality of high-level athletics, Chariots and Horses is more than a sports story. In charting his progress from struggling athlete to an inspirational coach driven to instill a healthy competitive spirit in his rowers, Jason Dorland shows how in sports and in life, it's all about the journey.

The story behind the winning of the 1919 King’s Cup by the Australian Imperial Forces No. 1 crew is fascinating. 

“The King’s Cup is the pinnacle event in Australian Rowing, representing a wonderful history, carried forward with great state rivalry and honour” —James Tomkins OAM, Triple Olympic Champion, IOC Member and the most prolific winner of the King’s Cup

An amusing depiction of the personality traits of an 8+. The design is printed in blue on a white cotton tea towel.

Made in the UK.

Ergo, Ergoing, ErGONE design, printed in blue and red on a white cotton tea towel.

Made in the UK.

Printed in blue on a white background, this is a car window sticker which you will see everywhere!

Recipe for Rowing apron. This has a full size print in navy on an unbleached drill cotton apron. The apron has D rings at the neck so the neckband can be whatever size you need. It also has a tie at the waist.

Made in the UK.

This is a white cotton tea towel printed in light and dark blue with an explanation of Eights racing so a non-rower can easily understand our sport (or not)!

Made in the UK.

Eat Sleep Row tea towel design. Printed in blue on a white background and 100% cotton.

Made in the UK.

Printed in white on a clear 12cm x 12cm background.

Written by Judith Buckrich.

Price includes postage.

Written by Rob Shaw.

Price includes postage.

Written by Frances Houghton. Frances was the first British woman to be selected for five Olympic Games in rowing, and only the fifth woman in any sport to achieve this mark for Team GB.

Price includes postage.

Eucalyptus-infused tape for all rowers.

Heals and protects hands from blisters, cuts and dry skin.

Better than rowing gloves for strength & grip.

Can use for indoor or on-water rowing.

Comes in a great range of colours - choose from blue, pink, red, orange, green and navy blue!

Written by John Cumper.

Price includes postage.

Get a copy of Volker Nolte’s latest book Rowing Faster that has just been published in Australia. It’s a great read for all of us who love the sport and want to improve performance.

It is printed in a very dark navy with a Cracking the Masters Code design - a humorous look at the age brackets in Masters Rowing.

Made in the UK.